In: Women Wellness
Watery Discharge Feels Like I Peed Myself: Why Is It Happening
06/03/2025Are you in a ‘watery discharge feels like I peed myself’ situation? Do not worry. Watery discharge is a normal component…
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Why Am I Dry Down There All Of A Sudden? All Hidden Causes
24/02/2025Wondering, ‘Why am I dry down there all of a sudden?’ or ‘Where has this dryness and tightness come from?’ experiencing…
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Skin Benefits – Does HRT Make You Look Younger?
22/02/2025Along with hot flashes, night sweats and mood swings, menopause may cause some skin changes as well. You may notice your…
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Lichen Sclerosus and Vulvar Cancer: Are They Same?
17/02/2025Lichen sclerosus and vulvar cancer are two conditions related to women’s wellness that many don’t talk about. Both affect the vulva…
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A Guide On How To Tell If Pelvic Floor Is Tight Or Weak
16/02/2025The muscles in your pelvic floor make a hammock that supports internal organs like your bladder, uterus, and rectum. But how…
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How I Cured My Lichen Sclerosus? A Journey Towards Comfort
12/02/2025‘How I cured my Lichen Sclerosus?’ Here’s the journey of our patient named Emily. It defines how she struggled with the…
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Female Vulva and Vaginal Anatomy – A Complete Guide
10/12/2024Vaginal anatomy is a very complex yet intriguing concept in the female reproductive system. Most people know very little about it….
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Is Peeing While Coughing Normal? How Do I Stop It?
28/11/2024Do you pee while coughing and wonder, “Why do I pee when I cough?” Millions of women like you experience this…
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How To Fix Vaginal Prolapse? Effective Treatments in 2024
23/10/2024How to fix vaginal prolapse is the first and foremost thought that may pop up in your mind after getting the…
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Is Bleeding After Menopause Always Cancer?
16/10/2024Are you worried about bleeding after menopause and you must be wondering if can it be a cancer? The mere thought…
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How Long Does Menopause Symptoms Last?
10/10/2024The menopause transition typically lasts about 7 years, though symptoms may not occur continuously. However, how long menopause symptoms last can…
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A Guide on Different Types of Vaginas: Know Your Vagina Better
09/10/2024Are there different types of vaginas? Yes, there are! Though not the different types, the appearance of inner and outer lips…
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Menopause and Breast Pain: Causes, Symptoms, and Relief
03/10/2024Menopause and breast pain, you may be wondering if there is any link in them. There may be! Menopause brings about…
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Kegel Exercises: Benefits & Easy How-To Guide
25/09/2024If you are worrying about the little leak when you laugh or cough, relax! Kegel exercises are a simple yet effective…
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7 Best Diastasis Recti Exercises: Shape Your Tummy Postpartum
18/09/2024Beautiful mama–are you looking for diastasis recti exercises to fix that mommy pooch? You are doing the right thing. Diastasis recti…
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12 Home Remedies To Stop Vaginal & Vulvar Itching Immediately
11/09/2024It’s difficult to focus on anything when you are dealing with vaginal itching. But how to stop itching down there immediately?…
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Dyspareunia (Painful Intercourse) – Symptoms & Causes
06/09/2024Pain during or after Intercourse is called dyspareunia in medical terms. This feeling not only takes away your pleasure but affects…
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What are the Causes of Non Menopausal Hot Flushes?
09/06/2024Do you ever feel like you’re burning up, sweating profusely, and totally out of control all at once? Know that menopausal…
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How to Relax Pelvic Floor Muscles? 7 Easy Techniques
08/06/2024How to relax pelvic floor muscles? It is a common concern among females like you who are experiencing symptoms of tight…
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Pelvic Floor Therapy: The Ultimate Solution for Dysfunction and Pain!
08/06/2024Have you ever felt uncomfortable when you’re just doing everyday things? Like feeling a sudden need to go to the bathroom…
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