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It’s difficult to focus on anything when you are dealing with vaginal itching. But how to stop itching down there immediately? This is more than just an inconvenience; it turns your day upside down and your mood from fresh to irritated.
There are various causes of vaginal itching, and finding fast relief is essential for your overall well-being. If you are dealing with this uncomfortable nuisance and finding the simplest daily tasks unbearable because of itching down there, this blog is for you.
Here we will explore what are the causes of vaginal itching and what relieves it quickly. Let’s get started.
Recently, researchers found that 69% of females deal with vaginal itching when it comes to vaginal health. As the vagina is an open organ, multiple reasons lead to its irritation and cause itching.
Here are the most common causes of itching down there.
Yeast loves to grow in a moist and warm environment–that is there in the vagina. Microscopic fungus, Candida Albicans, causes yeast infection in your vagina, which leads to itching. It may happen after staying in wet, sweaty or tight clothing for a long time.
Healthy bacteria live in your vagina, but when an unhealthy bacteria grows, it causes infection. It is also known as bacterial vaginosis, which leads to irritation and itching.
Unprotected sex causes infections like Genital Herpes, trichomoniasis, gonorrhoea, and chlamydia. These infections not only irritate your vagina and vulva but also cause other symptoms.
Your hormones are on a roller coaster ride during perimenopause and menopause—significantly the decrease in the female sex hormone called oestrogen. Fluctuations in oestrogen change your vaginal environment, the bacteria, ph, tissue health and all. All these collective changes cause vaginal dryness and, ultimately, irritation.
Lichen sclerosus is a skin condition characterised by white patches on the skin of the vulva and leaves scars. It may be the reason for vaginal itching and is most commonly found in postmenopausal women.
Bonus Tip: Learn more about Lichen Sclerosus here: Life Expectancy with Lichen Sclerosus
Watch out if your vagina is exposed to harsh chemicals from detergents, intimate care products, condoms, or contraceptive foams. Harsh chemicals irritate your vulva and vaginal tissue and cause itching.
Now that you know the causes of vaginal itching, let’s discover how to stop itching down there immediately at home or by professional treatments.
Let’s get into the details of these top ten tips on how to stop itching down there immediately.
If you are experiencing vaginal itching due to yeast or bacterial infection—there must be swelling down there. To reduce swelling and numb the area, cold compression may help. Wrap a few ice cubes in a clean towel and place them down for 15-20 minutes. Avoid applying ice directly, as it may cause frostbite or further irritation.
Do you know probiotics are helpful for your vaginal health? Yes, they are! Probiotics like Greek yoghurt contain active and live cultures that flourish the healthy bacteria in your gut and vagina. Research says probiotics are more effective than antifungal creams when dealing with yeast infections. So, focus on eating probiotics naturally or include their supplements or tonics in your daily routine.
Baking soda is not only limited to baking. The soda has the power to maintain the pH of your vaginal skin. Sitz bath involves soaking your pelvic region in a tub of warm water. Add a cup of baking soda to the tub and take a sitz bath for 15-20 minutes. This bath will balance the disturbed pH and have a soothing effect, relieving the discomfort.
How to relieve vaginal itching? Vaginal suppositories may help you with it as they restore natural acidity and make your vagina less hospitable for bacteria. A suppository containing boric acid may soothe itching caused by yeast or bacterial infection.
Vaginal creams that are available over the counter are another quick solution to relieve vaginal itching. Look for the following creams:
These creams kill the yeast, which causes infection and itching. You may also find antifungal suppositories. However, it is important to use a panty liner when applying antifungal creams.
Hydrocortisone soothes swelling and vaginal irritation, which calms down itching. Remember to apply the cream only to external tissue to avoid further irritation.
Cotton panties let your vaginal area stay dry and ventilated, which is essential to ease and prevent itching. Cotton also absorbs moisture and reduces the likelihood of an environment that lets yeast or bacteria grow. It keeps you away from vaginal infections and reduces further itching.
Applying coconut or tea tree oil (diluted in a carrier oil). Coconut oil has antibacterial effects, while tea tree oil has antifungal properties. Applying these oils externally on your vagina may fight infections and soothe itching immediately.
How to stop itching down there immediately at home? Applying pure aloe vera gel to the itchy area may relieve and help reduce irritation. Applying gel free from fragrances or chemicals that could increase discomfort is essential.
To prevent and relieve vaginal itching, maintain a healthy hygiene. Wash your vagina with lukewarm water and avoid using scented intimate products as they contain chemicals and disrupt your vaginal flora. Ensure you dry the area thoroughly after washing to prevent moisture buildup.
If the itching is severe or getting worse, it’s crucial to consult your healthcare provider. Persistent itching may indicate an underlying health issue like infections or skin disorders. Consulting with your doctor will help them diagnose what is causing itching and focus on the suitable treatment. If it’s because of low oestrogen levels, your doctor may prescribe hormone replacement therapy to replenish your oestrogen levels and relieve vaginal itching. So, timely consultation is the key to prompt management.
Incorporating the above-mentioned tips into your daily routine may help you feel comfortable and relieve discomfort down there.
You should talk to your health care provider if you are dealing with vaginal itching for more than a week or if there are other symptoms like:
The doctor will help find the actual cause of the vaginal itching and prescribe medication for quick relief.
How to relieve vaginal itching is the first thought that comes to mind when you feel a minor itch down there. This discomfort can make easy tasks challenging. Feminine itching may result from infections, poor hygiene, hormonal changes, or skin conditions like Lichen Sclerosus. To stop vaginal itching, try a combined approach: apply a cold compress, wear cotton panties, and use aloe vera gel, coconut oil, or tea tree oil to soothe irritation. Sitz baths and OTC antifungal or hydrocortisone creams can fight infection and relieve itching. If the itching worsens or home remedies fail, consult your doctor immediately. Hormone replacement therapy in Bradford may effectively treat itching caused by oestrogen deficiency during perimenopause. Discuss with your doctor to see if it’s right for you. Take steps to improve your vaginal health.
To stop itching down there, apply a cold compress, mix baking soda in a tub, and take a soak. Eat a lot of probiotics and look for OTC solutions like antifungal or hydrocortisone creams.
To stop vaginal burning, try a cold compress, or oatmeal bath, wear cotton underwear, dab Vaseline or coconut oil down there.
In most cases, vaginal itching is normal and goes away on its own. However, if you are experiencing persistent vaginal itching along with burning or discharges, talk to your doctor right away.
If you are experiencing itching due to vaginal dryness, dabbing petroleum jelly or vaseline on your vagina externally may help relieve the symptoms.
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