When Does Menopause Start? 10 Early Signs

When Does Menopause Start? 10 Early Signs

When does menopause start? It’s a question that keeps popping up in the minds of countless women, like you, as they grow older. Menopause is a big shift in every woman’s life, but it’s not always easy to pinpoint when or how it begins. Imagine waking up one day feeling different, maybe more tired than […]

How to Get Rid of Menopause Belly

how to get rid of menopause belly

The menopause transition brings a lot of changes to your mental and physical health. You not only get hot flashes, which can have a huge impact on women and their well-being and lifestyle but there are also physical changes to the body that can affect your mental health and wellness. Many women complain of weight changes […]

Is Hormone Replacement Therapy Safe During Menopause?

Is Hormone Replacement Therapy Safe During Menopause Everything You Need to Know

If you are going through the menopause transition, remember that you are not alone. Around 1/3rd of the female population in the UK is about to or has reached this phase already. There is a long list of symptoms associated with both perimenopause and menopause, so many women choose hormone replacement therapy. Now the question […]