When Does Menopause Start? 10 Early Signs

When does menopause start? It’s a question that keeps popping up in the minds of countless women, like you, as they grow older. Menopause is a big shift in every woman’s life, but it’s not always easy to pinpoint when or how it begins. Imagine waking up one day feeling different, maybe more tired than […]
How to Get Rid of Menopause Belly

The menopause transition brings a lot of changes to your mental and physical health. You not only get hot flashes, which can have a huge impact on women and their well-being and lifestyle but there are also physical changes to the body that can affect your mental health and wellness. Many women complain of weight changes […]
Is Hormone Replacement Therapy Safe During Menopause?

If you are going through the menopause transition, remember that you are not alone. Around 1/3rd of the female population in the UK is about to or has reached this phase already. There is a long list of symptoms associated with both perimenopause and menopause, so many women choose hormone replacement therapy. Now the question […]
How Long After Starting HRT Do You Feel A Difference?

How does HRT work? And how long after starting HRT do you feel a difference? Our experts answer your questions.