MySkyn Blogs
Menopause and Breast Pain: Causes, Symptoms, and Relief
03/10/2024Menopause and breast pain, you may be wondering if there is any link in them. There may be! Menopause brings about…
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Kegel Exercises: Benefits & Easy How-To Guide
25/09/2024If you are worrying about the little leak when you laugh or cough, relax! Kegel exercises are a simple yet effective…
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7 Best Diastasis Recti Exercises: Shape Your Tummy Postpartum
18/09/2024Beautiful mama–are you looking for diastasis recti exercises to fix that mommy pooch? You are doing the right thing. Diastasis recti…
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How To Stop Itching Down There Immediately? 10 Quick Tips
11/09/2024It’s difficult to focus on anything when you are dealing with vaginal itching. But how to stop itching down there immediately?…
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Everything You Need To Know About Dyspareunia (Painful Intercourse)
06/09/2024Pain during or after Intercourse is called dyspareunia in medical terms. This feeling not only takes away your pleasure but affects…
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How Long Do Under Eye Fillers Last?
19/06/2024When dark circles form in the under eye area it can leave us looking older than we are. When this happens,…
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What Are The Signs That You Need Hormone Replacement Therapy? 11 Signs Checklist
12/06/2024Do you know that hormones are the key drivers of your normal body function? They control everything, from your sleep-wake cycle…
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What Causes Hot Flushes Apart from Menopause? 10 Hidden Causes
09/06/2024Do you ever feel like you’re burning up, sweating profusely, and totally out of control all at once? Know that menopausal…
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Menopause Hair Loss: Causes and 10 Effective Tips for Reversal
09/06/2024Menopause hair loss is a real drag, along with other symptoms of transition. You may be frustrated by seeing more hair…
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Menopause Fatigue: How to Fight Exhaustion with Diet and Vitamins!
09/06/2024During menopause, do you feel a lack of energy without doing anything? Or perhaps you find yourself nodding off at your…
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Menopausal Acne: What it is, Causes, Treatments and Natural Remedies
08/06/2024Have you just reached menopause? You may have noticed acne on your face fear not, as it is one of the…
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Does HRT Help With Weight Loss? The Other Way Around
08/06/2024Have you ever found yourself standing in front of the mirror and embracing all the changes that hormonal imbalance, especially menopause,…
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How to Relax Pelvic Floor Muscles? 7 Easy Techniques
08/06/2024How to relax pelvic floor muscles? It is a common concern among females like you who are experiencing symptoms of tight…
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Pelvic Floor Therapy: The Ultimate Solution for Dysfunction and Pain!
08/06/2024Have you ever felt uncomfortable when you’re just doing everyday things? Like feeling a sudden need to go to the bathroom…
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Top 8 Pelvic Floor Exercises: A How-to Guide for Women
08/06/2024Do you rush to the bathroom at the slightest urge? Are you experiencing unpleasant leaks whenever you laugh, sneeze or cough?…
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Life Expectancy with Lichen Sclerosus: Symptoms, Treatments and More
08/06/2024Have you recently received a diagnosis of lichen sclerosus? As it is a rare disease, there must be a lot of…
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Top 7 Natural Menopause Treatments That Really Work
07/06/2024Waking up in the middle of a good night’s sleep, drenched in sweat with a racing heart and foggy mind—this is…
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Postmenopausal Bleeding: Explore Causes, Diagnosis and Treatments
07/06/2024Are you done with all the night sweats, hot flashes, and mood swings? You’re probably finished with your menopause and at…
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How to Treat Vaginal Atrophy? Natural Remedies & Medical Treatments
06/06/2024Are you ready to break the silence over your compromised vaginal health? The dryness and discomfort down there make your sexual…
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Top 9 Vaginal Dryness Natural Remedies For Relief
06/06/2024Are you uncomfortable and frustrated due to vaginal dryness? You are not alone; a lot of women experience vaginal dryness at…
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